Learn More About Strong Pilates

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About STRONG Pilates

STRONG is more than Pilates.

Reformer Pilates meets cardio, resistance, and strength training for a unique low-impact, high intensity workout. With our custom-built Rowformer and RIDE machines, we push limits without punishing your body.

ROW. RIDE. REFORM

Reform always. Row or ride, your choice.

The Rowformer and Bikeformer are part rower or bike, part reformer. Unlike regular pilates, the Rowformer or Bikeformer allow for elevated heart rate by using the row or ride side, then transitioning back to the Pilates side. The increased intensity results in a substantial calorie burn (up to 800 calories in a class) while receiving all the benefits of Pilates.

The Rowformer was developed in the US, and STRONG Pilates owns the exclusive rights to the machine globally.

At STRONG we shape STRONG Humans through innovative fitness technology, training longevity, superior class experiences and connection to community.

Learn More About Strong Pilates

About STRONG Pilates

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